Resilient Movement Laboratory
Join me for a 3-week series at The Peoples' Cooperative Community Room
February 4, 11 and 18
Sliding scale $10-20
First class is $5 for Peoples' Staff and Volunteers
Dance as a transformative response to gravity...
Gravity is at the core of change. We dance internally with the elements to warm up and feel our connection to the ground. We emerge from our inner journeys to somatically reconnect with our discoveries. The goal is to hold our imaginative creations in our minds' eye and at the same time encounter what is physically there - the ground, the air, our body's mechanics and ourselves - with the goal to become fully embodied and present in the dancing moment. In each class there will be a thorough physical warm up, followed by improvisation and play.
Feb 4: Waves and water: Exploring our water-based bodies
Feb 11: Thinking in the air: Voice, space, breath, and power of metaphor
Feb 18: Earth bodies: Being in-and-of, dancing on the ground
E-mail Jen for details and to sign up!